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Said Dr. Ughur Mashbak, board member of the Allergy SocietyTurkish immunity, the use of vitamins at random can affect the vital organs of the body, such as the heart, kidneys and liver.
The indiscriminate use of vitamins can have toxic side effects after accumulation in the human body.
He explained that the excessive use of vitamin A (A) resulted in the appearance of skin patches on the body and skin, as well as on muscle weakness, and left toxic effects on the liver.
The excessive use of vitamin D also increases blood calcium levels, heart rhythm disorders, muscle spasms and kidney stones.
And between traps, the hyper vitamins "E" (E) in turn causes headaches and all vitamins have special side effects on the human body in case of excessive use.
He pointed out that the doctor should consult the specialist and perform a blood test before any use of vitamin and mineral supplements.
He added to Anatolia, that the human body needs more and more vitamins and minerals in the winter.
He emphasized the need to use vitamin and mineral supplements after consulting a doctor, especially for patients being treated for chronic diseases.
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