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The indiscriminate use of vitamins can damage vital organs such as the heart, kidneys and liver, and the indiscriminate use of vitamins can have toxic side effects after its accumulation in the human body, said the Dr. Ogor Mishbak, Member of the Board of Directors of the Society of Allergy and Immunology.
He explained that the excessive use of vitamin "A" (A) leads to the appearance of plaques on the body and skin and skin and muscle weakness, and leaves toxic effects on the liver, the use of vitamin "D" (D) leads excessively to increase the proportion of calcium in the blood, in the heart rate, in addition to muscle spasms and kidney stones.
"All vitamins have special side effects on the human body when they are used excessively.We should consult a specialist and perform a blood test before any use of vitamin and mineral supplements."
He added to Anatolia that the need for vitamins and minerals in the human body increased in the winter, and insisted on the need to take vitamin and mineral supplements after consulting a doctor, especially for treatments for chronic diseases. .
Source: Agency of Anatolia
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