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The sun's rays are the main source of vitamin D, called the solar vitamin, because it is produced in the body when it is exposed to the sun. Know the symptoms of vitamin D deficiency:
Vitamin D deficiency is a major cause of anxiety and tension, including seasonal depression.
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Feel depressed
Studies have shown that vitamin D deficiency is a constant depression, even in the absence of external cause.
Sclerosis
It is a chronic immune disease that primarily affects the central nervous system. Scientific research has shown that a vitamin D deficiency was at the origin of MS.
Schizophrenia
And researchers and specialists have indicated that vitamin D deficiency increases schizophrenia and studies have shown that about 65% of patients with schizophrenia suffer from vitamin D deficiency.
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