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Black Garlic is an ordinary garlic that has been exposed to moisture and heat to some degree and for long periods, lasting up to 40 days. According to a website "Web Medicine" Specialist
During this process, some garlic compounds begin to dissolve and decompose, lose their usual flavor and acquire a kind of sweet taste. When the processing of ordinary garlic into black garlic becomes interesting, the value of the garlic food product is slightly different than that of ordinary garlic.
It should be noted that the process of preparation and manufacture Black garlic It's a bit complicated and not easy, making it difficult to find that kind of garlic in normal markets.
Black garlic contains concentrated amounts of antioxidants It is important to note that some studies suggest that the antioxidant content of black garlic exceeds that of normal white garlic. It also contains more calories and fiber than those contained in white garlic.
Among its most important advantages, Fight against cancer, Which helps the antioxidants available in black garlic to combat some chronic and serious diseases, such as cancer, and the treatment of diabetes due to the high concentration of alicine in black garlic, and is more effective than normal garlic in the fight against diabetes and the regulation of blood sugar levels.
Black garlic also improves ImmunityAs ordinary garlic indicates the body's immune system, black garlic is helpful to the immune system and even surpbades its white counterpart.
Regular consumption of black garlic also has a positive effect on brain health, helping the general person with mental and neurological diseases such as dementia, Alzheimer's disease and Parkinson's disease.
It is possible to eat black garlic to help you improve your memory and fight against diseases.
According to experts, black garlic also helps to increase Sexual desireAlthough still under study, some ancient civilizations felt that black garlic was able to increase the desire and badual performance of men in particular.
Some preliminary research has shown that black garlic contains substances that help heal tissue Liver Achieved, especially as a result of excessive alcohol consumption, hope in patients with liver. It also helps fight hair loss and Sprouting hair Especially when using black garlic oil with a shampoo containing black garlic extract.
For use, if black garlic is refrigerated in an airtight container that does not contain air, it can remain clean for about 30 days.
If you want to keep it longer, you can cover it with a kind of absorbent cloth to absorb the moisture and reduce it as much as possible.
Precautions and risks, black garlic can cause irritation DigestiveAs normal white garlic can do, showing symptoms such as puff, diarrhea, acidity and the consumption of black garlic can often cause an unpleasant body odor.
People allergic to ordinary garlic should also avoid black garlic, which is not recommended for anticoagulants, as this may increase the risk of bleeding in the patient.
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Black Garlic is an ordinary garlic that has been exposed to moisture and heat to some degree and for long periods, lasting up to 40 days. According to the site specialist "Medical Web".
During this process, some garlic compounds begin to dissolve and decompose, lose their usual flavor and acquire a kind of sweet taste. When the processing of ordinary garlic into black garlic becomes interesting, the value of the garlic food product is slightly different than that of ordinary garlic.
It should be noted that the process of preparation and manufacture of black garlic is a little complicated and not easy, which makes it difficult to manufacture this type of garlic in normal markets.
Black Garlic contains concentrated amounts of important antioxidants Some studies suggest that its antioxidant content outweighs the normal white garlic content and that it contains more calories and fiber than that of white garlic.
The most important of its benefits is the fight against cancer: the antioxidants available in large quantities in black garlic help to fight against certain chronic and serious diseases such as cancer, the treatment of diabetes due to the high concentration Alicine in black garlic and are more effective than normal garlic in the fight against diabetes blood sugar levels.
Black garlic also improves immunity: like normal garlic, the immune system in the body, black garlic is helpful to the immune system and even surpbades its white counterpart.
Regular consumption of black garlic also has a positive effect on brain health, helping the general person with mental and neurological diseases such as dementia, Alzheimer's disease and Parkinson's disease.
It is possible to eat black garlic to help you improve your memory and fight against diseases.
According to experts, black garlic also helps to increase badual desire, although this is still under discussion, but some ancient civilizations believed that black garlic could increase desire and performance baduality of men in particular.
Some preliminary research has shown that black garlic contains substances that help heal damaged liver tissue, particularly as a result of excessive consumption of alcohol, a hope for liver patients. It also helps fight against hair loss and regrow hair, especially when using black garlic oil accompanied by a shampoo containing the extract of the hair. 39 black garlic.
For use, if black garlic is refrigerated in an airtight container that does not contain air, it can remain clean for about 30 days.
If you want to keep it longer, you can cover it with a kind of absorbent cloth to absorb the moisture and reduce it as much as possible.
Black garlic can cause gastrointestinal irritation, just as normal white garlic can cause symptoms such as puff, diarrhea, acidity. The consumption of black garlic can cause an irritating body odor.
People allergic to ordinary garlic should also avoid black garlic, which is not recommended for anticoagulants, as this may increase the risk of bleeding in the patient.
