How do fried foods affect women's health?

WASHINGTON (Reuters) – According to a US study, the risk of premature death is 13% higher among women who eat fried chicken every day than those who skip such foods. The study concluded that fried fish is not much better for health because the risk of premature death increases by 7% per day.

Food-grade diseases "Eating fried foods increases the total number of calories and therefore, obesity is badociated with a higher risk of death," said Wei Bao, senior author of the study at the University of l & # 39; Iowa. "In our study, we took into account the total number of calories consumed Lifestyle and the level of obesity, and after excluding the effects of these factors, remained a link between fried foods and death in general, as well as deaths from cardiovascular disease.

In North America, one in three adults eats fast fried foods, according to Bau and his colleagues in the study published in the BMG newspaper.

Previous research had linked fried foods to an increased risk of obesity, heart disease and diabetes, but their badociation with premature death was unclear.

How you cook affects your health For this study, researchers examined nutritional data from approximately 107,000 women aged 50 to 79 years who participated in the Women's Health Initiative study between 1993 and 2017.

The researchers followed the participants for about 18 years on average. During the follow-up period, 3,588 women died, including 9,320 with heart problems and 8,358 with cancer.

To evaluate the consumption of fried foods, the researchers examined what participants had said about the consumption of certain foods at the start of their study enrollment, including fried chicken, fried fish, fries and other foods cooked in the same way.

After excluding the effect of other factors that may accelerate death, the researchers concluded that regular consumption of fried foods was badociated with a higher risk of death, regardless of the cause, especially heart problems. but there was no clear badociation with cancer death.

Those who ate the most fried foods were the youngest, the non-whites, the lower levels of education and income, and the overall quality of food was decreasing.

"The study brings new evidence that the cooking method can turn a healthy diet into a diet with a significant negative impact on health," says Dr. Clyde Jansi, a physician at the School of Medicine of the United States. University of Vienna at the University of Vinnburg.