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Smartphones have become a concern for everyone, adults and kids are crazy about it and rarely find anyone who does not hold his cell phone. Although we are all aware of its detrimental effects, we do not deny that it has invaded our lives in a way that is difficult to separate. In addition to the side effects on health, the small screen can also cause serious damage to your skin.
How does your smartphone affect your skin?
Raven's feet – those tiny wrinkles around the eyes that weave through the mid-thirties – will increase as your eyes continuously move to read on your phone while pressing your muscles to focus better.
When you stick to your phone all the time, these wrinkles may not wait to appear in the 1930s. But may begin to appear at the age of twenty.
What can you do about it?
In addition to reducing the time spent in front of the screen, take frequent breaks and apply cactus gel under the eyes. You can put a thick layer of aloe vera, let it sit for 15 minutes, then rinse the face with cold water.
Acne
The bacteria around you like the screen of your phone that acts as a magnet for bacteria. So, when your phone picks up and puts it on your skin, the bacteria is moved to your screen. For this reason, experts advise not to carry mobile phones in the bathroom or to place the screen on exposed surfaces.
What can you do
Try to use the headset to answer phone calls. Clean your phone with a sterile cloth – you can do it once a day. Clean your face with anti-acne products such as benzoyl peroxide and salicylic acid.
Treatment of pale skin
The tired skin is yellow or dark. Do not forget that a pale skin is not only a sign of aging, but can also be caused by exposure to the phone's rays.
What can you do
Do not use the screen before an hour of sleep and use a proper moisturizer at night and sunscreen the day.
Other problems of excessive use of smartphones:
Neck pain
Continuous checking of your phone can cause pain, wrinkles and relaxation of the neck muscles, as well as spasms of the neck joints.
What can you do
Do not bend your neck to look at your phone, but hold it at eye level. Exercise to strengthen your neck.
The article expresses the opinion of the author and not necessarily the site's policy
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