Lemon and its health benefits – RT Arabic



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The health

Lemon and its health benefits

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Lemon is beneficial for liver health

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Many foods positively affect the health of the body's organs, including the liver, and the use of lemon in the diet or juice is helpful for liver work and its health.

It is not spontaneous to use lemon in traditional medicine, a fundamental way of getting rid of various diseases. Therefore, lemon extract is used in the manufacture of many drugs and medicines intended to strengthen the body's immunity and to treat diseases of the stomach and liver.

Lemon fruits are rich in vitamins and minerals, which strengthens the immune system's resistance to infection. Lemon also removes toxins and cholesterol from the body and speeds up metabolism in the liver.

Lemon juice forces the liver to produce enzymes to digest complex proteins and helps coagulate the blood that flows through the liver. Know when liver dysfunction causes blood clots to form.

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Citrus fruits protect against obesity

Nutritionists and doctors are advised to always use lemon in their diet, along with meat, fish and juices with the authorities. They also recommend taking lukewarm water with lemon juice in the morning, helping to get rid of fat cells.

Source: Forum Medicom

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