"Health" offers pilgrims gold advice to prevent infectious diseases



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During the Hajj season, the Ministry of Health and Population is taking several preventive measures for pilgrims to prevent infectious diseases and to raise public awareness of the health of Egyptian pilgrims in ports and airports. .

The ministry explained that the public administration of quarantine in ports and airports plays an important role in intensifying preventive measures to avoid hurting pilgrims from any contagious disease, through the pilgrims' debate and by distributing brochures and pamphlets to raise awareness about health.

The Ministry has provided a number of tips and instructions during the Hajj season to prevent disease: first of all, in terms of personal hygiene, the pilgrim must always take a shower, use special towels, wash your hands thoroughly with soapy water before and after eating, and after using the toilet, stay clean at all times with proper waste disposal, keep your teeth well washed in the morning, avoid as much as possible In overcrowded places, be sure to use tissue paper when you cough or sneeze and cut the nails before Ihram. Khaddam cleans tools for cutting hair and not sharing them with others.

She added that a good diet was an important part of the health of pilgrims: it is recommended to drink plenty of fresh liquids, to use clean containers to drink and not to share with others. He also insisted on the need to cook food properly to ensure maturity before eating, and well covered, so as not to be exposed to dust. Be advised to wash vegetables and fruits in clear water before eating, and be sure to eat fresh foods and the proliferation of vegetables and fruits and avoid stored foods.

The ministry stressed the need to be vaccinated before performing the Hajj, "seasonal flu vaccine and quaternary fever vaccine", stressing that it was necessary to avoid direct sunlight exposure for long periods and the use of a protective umbrella, and avoid hugs and embraces when greeting others. Eyes, nose or mouth without washing hands and avoid walking barefoot without sneakers or slippers.

And stressed the need to quickly treat diseases that contribute to the quick recovery of pilgrims, and advised to cover the mouth and nose with the mask, "particularly" in overcrowded places and, in case of diarrhea, to ensure follow the treatment according to the instructions of the doctor, And advised the pilgrims to experience symptoms such as coughing and shortness of breath, or diarrhea, to go directly to the medical pilgrimage mission clinics, which is transmitted by the & & cliniques cliniques cliniques cliniques cliniques cliniques cliniques cliniques establishment of Egyptian pilgrims.

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