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A recent study by researchers at Simon Bolivar University of Venezuela revealed a clear link between the use of smart devices and the risk of obesity. She badyzed the data of 1060 men and women aged 19 to 20 on average.
The study, published by the American College of Cardiology, found that the risk of obesity increased by 43% if the smartphone was used 5 hours or more per day.
The reason is that spending too much time in front of a smartphone reduces the time of physical activity and increases the risk of premature death, diabetes and heart disease.
Their consumption of sugary drinks, fast foods and sweets when using these devices was twice as high as that of others.
As smartphones continue to be an integral part of life and a major source of entertainment, especially among young people, the study warned of the dire consequences for health, calling for the reduction of excessive use of smart devices, especially in children.
Source:
Arab
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