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There are 12 unusual habits that can damage your eyesight and weaken them over time. They are monitored in the following report:
1. Avoid eye exams It is advisable for ophthalmologists to do an eye test at least every two years or as recommended by the ophthalmologist who follows the disease.
(2). Make sure the date of manufacture and validity of the make-up before using it, or write the date of the beginning of use of the product, especially since the mascara can not be used after 4 months of production, do not use eye shadow cream after 6 years and liquid eye solution after 2 years.
3. The eyes are fed by small capillaries favored by foods containing anthocyanins and flavonoids that give berries and vegetables their intense forms and properties that promote health.
19659002]4. While protecting our skin from UV rays, we should consider protecting our eyes if we spend time outdoors, especially as sunlight can increase the risk of cataracts and can be related to age-related macular degeneration, the leading cause of blindness.
]5. Sometimes only one eye appears first. So check the health of your eyes by covering one eye and you may notice changes.
If you notice straight lines (such as door frames or windows) that look distorted or wavy, or if there are empty or blurred points in your vision, consult your doctor immediately.
(6). Toxic chemicals in tobacco can harm your eyes. Studies have shown that smokers are more likely to develop age-related macular degeneration, which increases the risk of cataracts.
(7). The World Health Organization predicted that 60% of the world's population would be shortsighted by 2050, in part because many children spend too much time concentrating on home chores that increase the risk of myopia.
Therefore, spending time outdoors has a protective effect that can help stimulate the release of chemical signals from the retina, which can prevent elongation of the eyeball and the development of myopia.
(8). Ironically, some eye drop preservatives can worsen dry eye symptoms by disrupting the movement of tears and damaging the surface of the eyes.
If you use eye drops more than 4 or 5 times a day, look for products without preservatives.
9. Hypertension is badociated with an increased risk of glaucoma, a condition in which the pressure of a fluid in the eye damages the optic nerve.
Low blood pressure can lead to insufficient blood supply to the optic nerve, which can affect vision. As well
10. Rubbing the eyes can disrupt blood flow to the back of the eye due to high intraocular pressure.
This can lead to nerve damage in people with glaucoma and, in people at risk, a constant rubbing of the eyes can lead to an articular cornea, where it weakens.
Consult an eye care professional or pharmacist for ophthalmic drops that may help treat your condition.
(11). Lack of sleep is badociated with many health problems, including cardiovascular disease and obesity, but studies have also shown that insufficient sleep can cause dry eye, your eyes not ceasing to cry.
12. A study from the Tokyo Medical University found that 26% of people who used eyelash extensions had problems.
There is often a risk of an allergic reaction to the glue that can cause irritation and swelling of the eyelids, as well as corneal infections.
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