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All that Messi asks his body is to meet him in order to heal him so as not to be deprived after two years or a little more than the blessing of football.
Dina Jarkas
August 07, 2019
A new season is about to begin and Lionel Messi is still at the forefront of the scene. He turned to Camp Nou fans for the first time after the defeats of the previous season under a face we had never seen in Copa America before. "He could meet him, but the renewed in front of a record number of fans who came to watch Messi and reconcile his disappointment of the previous season.
"The new Messi" is the 30-year-old who "came to everything, who is still in competition and wants everything", a player who is competing with a new generation, overtaken by a man who is always considered a tourist landmark that feeds the economy of a whole city.
In Catalonia, they consider Lionel Messi as a "blessing", as well as in football. Even if his opponents do not recognize him today, this blessing will come one day and given its historical value, the only question, how long will we enjoy Leo Messi in the stadiums? How can Messi maintain his body and physical form against the inevitable progress of age and against fatigue that inevitably deprive the game?
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Injuries .. story with Messi and how to get out?
On his return from summer vacation and before the preparation of the American tour with Barcelona, it was announced that Lionel was injured and unable to travel because he needed to recover for 10 days, especially since Leo had been injured at the level of the pubic muscle and another at the level of the hand that had delayed him to some matches.
In an archival return of the story of Messi with injuries, we see that he suffered 21 injuries, most from 2007 to 2014, while he was clearly absent from the stadiums from 2015 to 2019 and that it did not happen arbitrarily or by chance, but that Messi's will itself to move away from the wounds all the more as its physical structure and composition are not based on a mbad muscular and that his way of doing the exercise is different from that of other players, because it focuses on the speed and strength of the lower muscles.
From 2006 to 2019, Messi was exposed to:
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4 injuries to the anterior muscle of the thigh
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5 injuries (most of his career) in the posterior femoral muscle, an injury that significantly affected the 2012/13 and 2013-2014 seasons
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Broken dowel
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My muscle is torn twice
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An injury at the level: pubic, forearm, hamstrings, back, inner muscles of the thigh.
What must be considered, is the timing of these injuries, since he missed 70 matches due to an injury between 2006 and 2014, and 18 between 2015 and 2019 (of which 5 due to a hand injury and not an injury to the muscles of the foot, back or ankle).
With age, Messi learned that he had to develop his intelligence in the game and not build a stress-tolerant body. Any quick defender can make a violent intervention on Messi to overthrow him, but the result is that Messi trains him to position his body while he dribbles and that he is quick to take. The decision is faster than that of his opponent in order to avoid being exposed to a strong merger, and the phenomenon of "Messi who walks" has become more effective but he has also been more effective because Was a burden to him during the catastrophic 2012-2013 season.
Today, Messi "works" more effectively, his return to the depths of the field having a purpose more important than a return only for rest.
If Messi wants to keep his body as strong as possible, he must give up the game industry and commit to scoring goals in addition to rest in some games of La Liga and the Cup, especially as Barcelona counts lots of stars.
Thermal map of Messi's movements season 2018-2019
Eating habits and the doctor who saved his career
All fans agree that the 2006-2014 season was the hardest for Lionel Messi in his career. On a technical or physical level, he gained weight due to muscular injuries and continued vomiting before the Games, but this changed dramatically with the 2014-2015 season thanks to an Italian nutritionist. Messi visits him twice a year in Sicily, Italy, directly supervises his eating habits and prevents him from taking habits, as Leo used to eat meat and sugars, two factors that most affect muscle weakness and frequent wounds, and forced him to refrain from starchy foods and to eat whole grains to improve digestion and stomach problems. suffered before the games (vomiting phenomenon).
Today, Messi, 32, faces a new season during which Camp Nou supporters have promised to celebrate new successes, a new personality and a new challenge, as well as a new contract. long term: all he wants from his body, is to meet him in order to take care of him so that he is not deprived after two years or more. The blessing of football.
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