[ad_1]
The health
Globallookpress
Grapefruit is useful for health
In general, grapefruit is not referred to citrus fruits and their benefits, although it has five very important benefits for strengthening the immune system and the heart of the body and for improving the functioning of the brain.
Grapefruit is the fruit of an evergreen tree, discovered in 1750 by the Welsh priest Griffith Hoggers and called the forbidden fruit, composed of 88% water. It is therefore ideal for moisturizing the body.
Because grapefruit contains antioxidants, it can be used to fight "bad" cholesterol and reduce blood pressure. Antioxidants contained in this fruit help prevent malignant tumors and help the heart maintain normal activity. The results of a scientific study conducted in 2006 showed that regular users of grapefruit, their blood pressure and cholesterol levels are still normal. This is because grapefruit is rich in potbadium.
According to the representative of the American Heart Association, the consumption of grapefruit and other citrus helps reduce the risk of stroke, especially in women, where the results of studies have shown that women who eat grapefruit have reduced the risk of stroke by 19%.
Grapefruit also slows the aging process, and the results of studies show that its antioxidants fight free radicals, which stimulate the aging of the body. In addition, eating two fruits a week allows the return of 10 year olds.
Doctors call natural immunity to grapefruit. It contains a high percentage of vitamin C needed to protect the body's cells from harmful organisms. This vitamin also reduces the time needed to fully recover from cold diseases.
Source: Medical Forum
[ad_2]
Source link
