Benefits of rosemary on health and diet

Rosemary treats many diseases and offers many benefits for the body:
• Rosemary improves memory and reduces the damage caused by aging.
• Treats gastrointestinal diseases, flatulence and indigestion.
• Relieves increased blood flow, due to the menstrual cycle.
• Contributes to the treatment of medical problems such as gout, cough, high blood pressure, dental pain and eczema.
• Relieves the pain badociated with arthritis.
• Rosacea stops hair falling when it is mixed with lavender oil and thyme.
• It stimulates the growth of hair follicles and prevents premature baldness, in addition to treating dandruff.
• Rosemary tea treats headaches, colds and even depression.

Benefits of rosemary in diets and calorie burning

The benefits of rosemary are not limited to health, but extend to the treatment of obesity, fat burning, especially abdominal fat. Thus, rosemary herb has been included in many diet systems in order to eliminate accumulated fat.

Ingredients: 3 tablespoons of boiling rosemary, half a tablespoon of almond milk, 2 tablespoons of boiling sage, half a teaspoon of cinnamon, a teaspoon of grated ginger, half a banana fruit and 2 teaspoons boiled cardamom.

• Preparation: Mix the ingredients in the mixer until a homogeneous mixture forms. A large tablespoon of this mixture is taken before going to bed for 30 days. The result: weight loss and weight loss, improved digestion and fight against abdominal gas.