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The watermelon rind (cantaloupe) is beneficial for health
According to nutrition expert Ludmila Babic, the consumption of watermelon yellow has positive effects on health, improves the state of the kidney and has a healing effect that reduces edema (tumor caused by the accumulation of fluid in the body) .
The watermelon nourishes the cells with the necessary moisture and beneficial mineral elements, as well as a mild urine diuretic, which helps remove excess fluid in the body tissues . Plus, it restores the acid-water balance in the body.
"The watermelon seeds are placed in boiling water for several days, after which they can be taken several times a day.This method is a very effective way to" wash "the melon seeds water, kidneys, and get rid of excess fluid. "
In addition, melon consumption positively affects the functioning of the liver and gallbladder and prevents the formation of pebbles. Watermelon is also a natural antidepressant that helps relieve mental tension and irritability. Vitamins and minerals in melons affect the nervous system positively. "The effect of melon on improving mood is no less effective than chocolate and bananas because after a few minutes, the level of serotonin hormone increases in the body."
The nutritionist advises to eat zero after 1.5 hours of meal, and not to eat it with other foods, especially with milk, dairy products, sugary drinks and pastries.
Source: Forum Medicom
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