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Some mbades and yellow spots appear above the eyelid and are ignored by some, although this may be the first sign of hypercholesterolemia. High cholesterol levels can also form mbades around the eyelids, the ignorance of which can lead to hypothyroidism or liver disease.
Cholesterol deposits appear on the lower and upper eyelids near the inner corner of the eye, remain the same size or gradually enlarge over time, resulting in some serious skin conditions.
* Smoking
* Overweight people.
* People suffering from high blood pressure.
* People aged 30 to 50 years old.
* diabetics.
* People with high levels of fat, including cholesterol.
To control cholesterol levels, there are several ways to reduce it, including:
Add more fibers
High fiber foods help maintain heart health and lower cholesterol levels in the blood, such as vegetables, fruits and whole grains.
Avoid saturated fats
The best way to control cholesterol is to avoid saturated fats, including dairy products and poultry with the skin.
Stay away from alcohol and smoking
Alcohol consumption increases cholesterol levels in the body and poses the problem of cholesterol deposition, and smoking affects the growth of yellow bumps on the eyelids.
Exercise
It is important to avoid cholesterol buildup around the eyes and can help with regular physical activity such as brisk walking, cycling, swimming and running to keep cholesterol levels under control. .
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