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To get rid of liver fat more than drinking warm water added to a tablespoon of honey
The liver is a vital organ that plays many important roles in the human body: the liver is a chemical plant in the body, free of toxins and excess fat, but it is sometimes caused by unhealthy diets and high in fat, Accumulating thus above its normal limit in the liver, causing an increase in the volume of the liver, which affects its function.
Fatty liver disease is an irreversible condition, characterized by the accumulation of large triglyceride vesicles in the liver cells through liposuction and fat metabolism (ie, l '# 1). 39, abnormal fat accumulation in the cell).
Although the disease has several causes, it can be considered a widespread disease worldwide due to excessive consumption of alcohol, as well as by obese people (with or without the effects of resistance to alcohol). ;insulin). It is also badociated with other diseases that affect the metabolism of fats.
In this article, we give you the causes of foie gras and ways to get rid of it:
Causes of fatty liver:
– Abuse of alcohol.
– obesity.
– Some drugs such as pills.
– High cholesterol level.
– A diet rich in fat.
– Diabetes can be one of the causes of fat in the liver.
Methods of elimination of fatty liver:
1. A healthy diet should be followed by various vegetables, fruits, legumes, meat and cereals, avoid as much fat as possible, especially of animal origin, and focus on fiber and vitamins, especially the vitamins C and E, antioxidants, cabbage, broccoli, tomatoes, pomegranates and cauliflower. And grapes useful food to get rid of liver fat.
2 – Regular exercise can walk for half an hour a day. It is the easiest sport to follow, preferably sports requiring more energy.
3 – Drink a lot of warm water added to a tablespoon of honey and other cider vinegar each morning to empty.
4 – Drink twice a day morning and evening a soaking absorbent plant, chamomile and cauliflower, and prepare it soaked by adding one tablespoon of each type to one liter of boiling water.
5. Drink the red chickpeas several times a day and get ready to soak a quantity of red chickpeas in boiling water.
6 – Drink morning and evening an Indian premium soaked twice a day and add a teaspoon of Indian premium to a cup of boiling water.
7 – drinking lemon juice is not sweet, or sweetened with honey, and can be added to food as a period on the fish, cabbage, or authorities.
8. Drink ginger tea several times a day.
9 – Prepare a cup of boiling water with cinnamon sticks and drink several times a day.
10 – Using linseed oil to prepare food or add to the authorities, it works to lower cholesterol in the blood.
More:
All you need to know about "cirrhosis"
What you do not know about "liver transplant"
9 signs confirm the accumulation of waste and toxins in the liver
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