"Delicious" foods fight cancer .. So protect yourself!



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Doctors recommend a healthy diet based on antioxidants, vitamins, minerals and fiber, which helps the body fight the growth of cancer cells.
So, what foods will protect you from the "deadly disease"?
– Broccoli: It contains a group of nutrients that can work with your body's enzymes to fight cancer.

– Tomatoes: Some studies indicate that lycopene present in tomatoes has anticancer properties.
Garlic: Garlic contains sulfur compounds that can help reduce the risk of developing different types of cancer.
Corn: Corn contains beta-cryptoxanthin and ferolic acid, both of which can inhibit cancer growth.
– Beet: Studies indicate that the food that gives beets a distinct red color is the same substance that has anti-cancer properties.
– Carrots: carrots contain beta-carotene, which is anticancer.
– Green Tea: Tea is rich in polyphenols, which would help prevent the growth of cancer cells.
Turmeric: Curcumin on curcumin, which gives it an orange-yellow color, would have a positive effect on the elimination of cancer cells.
– French Fries: French fries contain anti-inflammatory food ingredients, which are also an important source of vitamin C and manganese, both of which play an effective role in the fight against cancer.
– Spinach: spinach is rich in nutrients, it combines the benefits of many foods, hence the importance of fighting cancer.

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