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Tomorrow – Scientists from McGill University in Canada discover that the absorption of new motor skills is faster if followed by physical exercise for 15 minutes
MedicalXpress points out that technology is helping to accelerate patient rehabilitation, Or accident, according to scientists.
The researchers involved 25 volunteers, who were asked to perform two different tasks: using the dynamic scale to control the movement of a pointer between the red rectangles on the display. The high level of the indicator depends on the force of the pressure on the dynamometer. After that, some participants were invited to the & # 39; physical exercise, and others were invited to take a break. During this period, researchers measured the level of brain activity of participants through electrical brain planning.
After 30, 60 and 90 minutes, the participants had to do the same task, but briefly, they had to press only the dynamometer. Specific rectangles. After 8 and 24 hours, participants were asked to re-perform the first task.
The researchers found that those who performed physical exercise performed the second time more effectively and with less brain activity than those who did not. They also retained their competence even after 24 hours, indicating a better improvement of kinetic memory RT
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