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Dr. Jalal Saleh, head of the clinical nutrition department of the Children's Pediatric Hospital in Egypt, 57357, pointed out that nutrition plays an important role in the prevention of various diseases, particularly chronic noncommunicable diseases such as diabetes, hypertension, heart and cancer.
Food is the internal environment of the human body and its cells. If it receives the environment and, in case of malnutrition, it is injured and the individual is more vulnerable to chronic and non-chronic diseases.
She said d. There are risk factors for chronic noncommunicable diseases, and the longer a person is exposed to multiple or prolonged risk factors, the more likely they are to be exposed to various diseases, including cancer.
She noted that the World Health Organization had recommended increasing the consumption of vegetables and fruits, fresh and whole cereals and legumes, reducing red meat, saturated fats and sugars all by minimizing the amount of processed meat.
According to the World Health Organization, consuming 50 grams of processed meat a day would expose the individual to 18 times more risk of colon cancer than the others, especially when he was present. other risk factors such as heredity and obesity. Nitrite is harmful to the digestive system.
She pointed out that the presence of preservatives, taste and color, added to all the saved food, essential to the Industrial Revolution, emphasizing that their proliferation was destroying the brain cells of children, and some research indicates that the link with cancer recommended to reduce as much as possible the consumption of preservatives. Especially for children, foods rich in this substance, soy sauce, additives with Indomie packaging and chicken spice cubes.
She emphasized the need to avoid or reduce the significant amounts of fast-food that can reach obesity, which are linked to many types of cancers, which contain foods, processed meat, preservatives, and are rich in fat, salt and starch, and can eat a lot, achieve atherosclerosis, sugar, blood pressure and heart. In addition to the presence of harmful substances in the papers that encapsulate these meals, and increase the gravity in case of hot meal.
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