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Shea seeds have been of great importance since ancient times, but are not widely marketed in the Arab world, perhaps because of their native South American origin.
The picture is for illustration only
However, they are available in the Arab markets, so do not deprive yourself of its benefits to the skin.
Shea seeds are a rich source of antioxidants that help restore skin's vitality, resist wrinkles and age.
Shea seeds contain omega-3 fatty acids, which play a key role in the freshness of the skin, give it a soft touch like children and are an excellent source of food for girls who do not prefer fish.
Freshness of the skin
Iron, zinc and calcium are essential elements of shea seeds and are necessary for the skin to nourish and eliminate fatigue.
Shea seeds contain natural fibers and are an essential source of energy for the skin. They therefore protect your skin from dryness, especially in summer, and provide you with sufficient moisture.
The vitality of the skin
I would like to add shea seeds to your food, preferably always in your kitchen, to enjoy all these benefits for your skin.
It's also a low-calorie, which will not harm your diet, but on the contrary, nutritionists add to your meals.
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