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The rate of hair loss in women ranges from 50 to 100 hairs per day, and if the rate goes up, you should take steps to reduce this fall. If there is no health problem or medication that you are taking and that is causing an increase in the rate, you should review your diet and your hairstyle, and adjust your other lifestyle habits.
To reduce hair loss:
– Avoid styling your hair so as to separate its sides with a difference or a clean line.
– Avoid drying your hair at high temperatures.
– It is best to choose a shampoo, a conditioner and other care products so that they are composed of natural and non-chemical elements.
– Use quality hair care products that stimulate growth.
– It is useful to mbadage or mbadage the hair.
– Use natural hair oils that help revitalize and stimulate growth.
– Eat foods rich in protein and vitamins, especially vitamins E and A.
The article expresses the opinion of the author and not necessarily the site's policy
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