Do you suffer from sore throat? Here are 7 effective ways to treat!

Many people are exposed in the winter, for sore throat, and the first option is to take antibiotics even without consulting your doctor.

However, antibiotics are not the most appropriate option and, as a medical approach emerges, patients are not allowed to take antibiotics to treat sore throats, offering them a range of options. alternative options:

1 – Rest of the body and sound: Sore throat is a common and common disease, and often, the disease will disappear automatically in about a week.

But some people who suffer from this inflammation want to get rid of its effects or at least mitigate them, and therefore advise to take a lot of rest.

Sleeping enough hours at night is a way to fight diseases, as well as a lot of fluids, and avoid hot drinks.

In these cases, ice cubes, ice cream and hard candies are best for helping to suppress pain and reduce inflammation.

2 – Treatment options: If the patient feels uncomfortable and if treatment is necessary, it is recommended here to take pain relievers or hypothermia "paracetamol" or "ibuprofen", or absorbent tablets such as "Sterbels" or sedatives, all intended to relieve pain in the throat.

A study conducted by the British Public Health Authority found that tablets help reduce inflammation and last more than two hours.

Gargling: Gargling helps warm salt water to reduce inflammation, but its use is not recommended in children.

4. Antibiotic: Since sore throat is a viral disease, antibiotics are not useful in treatment. They are prescribed as a treatment, but they are a common mistake and even contribute to the increase in the number of antibiotic resistant viruses.

5 – Beware of smokers: Smoking and smoking are usually a cause of irritation of sore throats and, when the disease and the presence of irritating factors, the body tries to get rid of it by coughing and coughing, aggravates sore throat.

Smoking also helps to reduce body immunity, which increases the risk of other bacterial and viral diseases.

6 – Strengthening the Immune System: Healthy meals are a healthy help to protect the body from diseases, including flu and sore throats. In the absence of balanced and healthy meals, prefer to use supplements such as vitamin D.

7 – Visit the doctor: sometimes allow pharmacies to deliver drugs, but in case of crisis and severe congestion, prefer to go to the doctor and do not trust the pharmacist.

Sore throat is pain or irritation. It is a common disease, common in winter. It is badociated with many causes and the most common respiratory diseases such as colds or flu.