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The researchers collected data from nearly 400 randomized controlled trials. Drugs against hypertension And exercise Exercise Lower the blood pressure.
The researchers found that drugs and sports reduced blood pressure by about nine millimeters of mercury in hypertensive patients.
The study's principal investigator, Hussein Naji, a health policy researcher at the London School of Economics and Political Science in the UK: "The exercises appear to cause similar reductions in systolic blood pressure, such as commonly used antihypertensive medications in hypertensive persons. "
Naji and his colleagues studied the results of 194 randomized trials examining the effect of antihypertensive drugs and 197 tests on the effect of exercise on reducing hypertension.
When reviewing all participants' data, the researchers found that the drugs were more effective than the exercise Lower blood pressure Systolic is the top number in reading blood pressure, which indicates pressure on the walls Blood vessels When the heart pumps blood.
But when the team concentrated only on the group with very high pressure, where the highest number was recorded in a pressure reading equal to or greater than 140, the exercises resulted in the same result . Medicine They reduce the pressure by an average of 8.96 mmHg.
Naji and his colleagues noted that they had examined the effect of different types of exercises and had discovered that all kinds of exercises, even the simplest, were helpful.
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The researchers collected data from nearly 400 randomized trials evaluating the effects of hypertension drugs and exercise on reducing blood pressure.
The researchers found that drugs and sports reduced blood pressure by about nine millimeters of mercury in hypertensive patients.
"The exercises seem to cause similar reductions in systolic blood pressure, like the antihypertensives commonly used in people with high blood pressure," said study author Hussein Naji, a researcher in the field. health policies at the London School of Economics and Political Science.
Naji and his colleagues studied the results of 194 randomized trials examining the effect of antihypertensive drugs and 197 tests on the effect of exercise on reducing hypertension.
By examining data from all participants, the researchers found that drugs were more effective than exercise in reducing systolic blood pressure, the highest figure in reading blood pressure, which corresponds to the pressure exerted on the walls of the blood vessels when the heart pumps blood.
But when the team concentrated only on the group with very high pressure, where the highest number was recorded in a pressure reading equal to or greater than 140, the exercises resulted in the same result . Medicine They reduce the pressure by an average of 8.96 mmHg.
Naji and his colleagues noted that they had examined the effect of different types of exercises and had discovered that all kinds of exercises, even the simplest, were helpful.
