During the Hajj .. Health offers a set of tips and instructions to follow.



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The people of Egypt

The Ministry of Health and Population provided a number of advice and guidance to pilgrims during the pilgrimage season to prevent disease, as well as the work of the Egyptian medical mission to Saudi Arabia.

Tips for personal hygiene: –
– The pilgrim must always shower
– Use special towels
– Wash your hands thoroughly with soap and water before and after eating and after using the toilet
– Keep the place clean and clean with proper disposal of food waste
– Maintenance of the teeth cleaning in the morning
– Avoid crowded places as much as possible
– Be sure to use tissue paper for coughing and sneezing
– Cut the nails before Ihram and make sure to use clean tools to cut the hair and not exchange them with others
Good nutrition is an important part of the health of pilgrims
– Drink lots of fresh liquids, use clean containers to drink and do not share with others
– The need to cook well to ensure maturity before eating, with well covered, not exposed to dust, insects
– The need to wash vegetables and fruits with clear water before eating
– Take care to eat fresh foods, multiply vegetables and fruits and avoid stored foods.
– Avoid direct sunlight for long periods of time and use a protective umbrella
– Avoid kissing or kissing when greeting others
– Be careful not to touch the eyes, nose or mouth without washing your hands
– Avoid walking barefoot without shoes or slippers
– The importance of covering your mouth and nose with the "Catcher" medical mask, especially in overcrowded places
– In cases of diarrhea, the basking shark should be careful to follow the entire treatment, as directed by the doctor, and to speed up the use of compensating fluids.
– When you experience symptoms such as coughing, shortness of breath or diarrhea, go directly to the Hajj medical mission clinics published by Egyptian pilgrims

Read also .. First aid kit for Rahman guests .. Know what medications you will receive during a pilgrimage trip

A number of vaccines must be taken before performing Hajj:
– Seasonal flu vaccine
– Four-wheeled vaccine against chest fever

The General Directorate of Quarantine in Ports and Airports plays an important role in intensifying preventive measures to avoid hurting pilgrims from any contagious disease, by organizing a pilgrim debate and by distributing leaflets and leaflets to raise awareness among pilgrims. to health.

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