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12/13 09:20
Many people suffer from the occurrence of sinusitis in winter and, if you are part of it, Bold Sky offers the best foods that treat sinusitis immediately after ingestion.
Pineapple is rich in antioxidants that protect the mucous membranes from damage.
2. Watermelon: contains water rich in basic minerals, such as magnesium, which protects against headaches.
3. Ginger: Its antioxidant properties help relieve congestion and swelling of the body.
4 – Radish: reduces inflammation and increases the secretion of mucus, and has an antibiotic effect.
5 – Hot soup: good for the health of the sinuses and strengthens the movement of the mucus and the cleaning of the pbadages of the sinuses.
6. Spices: Antibacterial and helps dissolve mucus that causes sinus congestion.
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