[ad_1]
Pressed patients are urged to reduce salt intake, to know the pace of walking and physical activity, and to make dietary adjustments at the peak of fiber increase. Here are four types of flours suitable for stressed patients:
[ad_2]
Types of healthy flour for pressure patients:
Brown bread is made from whole wheat flour and is rich in fiber and vegetable protein.
Oatmeal is one of the most high-fiber types of dough and is suitable for the preparation of pancakes, cakes and pancakes.
* Buckwheat flour (Bakuite) is suitable for allergy to wheat and the preparation of pancakes, pancakes and other baked goods.
* Barley flour is also suitable for patients with high blood pressure. Each 100 grams contains 17 grams of fiber and 12 grams of healthy plant protein.
Source link
