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Becoming a woman is not an easy task. A maternity process that starts with a pregnancy and does not end with the child's ability to rely on himself is one of the most difficult problems for a woman to solve. It is known that a woman's body undergoes many changes during pregnancy, both indoors and outdoors, and may be pregnant. Pregnant women sometimes have many health problems due to lack of nutrients in the body, including anemia.
This was revealed by Dr. Sereen Lutfi Dawood, who explained in detail the causes of anemia during pregnancy and how to treat it.
"During pregnancy, the pregnant woman is often anemic, or anemia due to the lack of red blood cells containing oxygen, which forces the body to make more red blood cells, but if the body does not find enough iron and minerals to help build them, pellets, the pregnant woman will develop anemia She added: It is normal to contract anemia in a small proportion of pregnant women in early pregnancy, but it is necessary that the rate of decline does not decrease significantly.
Symptoms of anemia in pregnant women
A pregnant woman with anemia, anemia, extreme tiredness, dizziness, lips and face, fast heartbeat, shortness of breath and inability to concentrate.
Causes of anemia
A woman's exposure to anemia has three main causes:
– Iron deficiency: Iron is the most important element in the manufacture of hemoglobin, responsible for the transport of oxygen, and therefore less oxygen in the mother and the fetus.
– Folic acid deficiency: this acid is very important for the production of new cells, especially blood cells, and a deficiency of folic acid can cause abnormalities in the fetus, God forbid.
– Vitamin B12 deficiency: can lead to premature birth.
Women most likely to anemia:
– Women who wear immediately after the first pregnancy.
– Numerous exposures to nausea during the first trimester of pregnancy with lack of food and nutrition.
– If pregnant at the age of adolescence.
– If she is suffering from anemia before getting pregnant.
– The nature of its foods does not contain iron, folic acid and vitamin B12.
Treatment of anemia in pregnant women
Iron and folic acid can be consumed early in pregnancy.If anemia is simple, it can be replaced with foods such as meat, tomatoes, spinach and other minerals that can improve iron absorption, such as vitamin C, and this method is also used to prevent anemia, taking into account the fact of not eating iron with calcium at least two hours later, if pregnant women can not eat of calcium tablets, nor drink milk or milk for at least two hours, Also keep away from caffeine in the coffee For tea.
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