Forgetting does not mean you hide. Unexpected reasons!

Professor Andreas Viljabel, Scientific Director of the Memory Clinic of the University of Medicine of Mainz, Germany, warned that the reasons for non-dementia include psychological stress, physical stress and mental and lack of fluid.

The professor explained that these factors lead to forgetfulness from time to time, stressing that it is normal that this does not pose a problem.

On the other hand, the doctor warned that it was necessary to consult a doctor if it increases memory loss or if it prevents a person from leading his normal life, by example, experiencing difficulties in suddenly performing the usual tasks of work, memory strikes may then indicate dementia.

He emphasized the importance of early diagnosis of dementia, in which early psychological treatment has a positive impact on the course of the disease and helps to improve the quality of life of the patient.

It should be noted that the prevention of memory disorders is possible through a healthy lifestyle based on a healthy, balanced and persevering diet for exercise and outdoor activities, as well as for recreation and recreation. social relations.