Here are some tips for getting rid of belly fat

Pelvic muscle weakness is a natural feature after pregnancy and needs to overcome the time of abdominal laxity, by taking measures that help burn fat in that part of the body. Here's how you can restore the abdominal shape after birth:
Walking Take your baby in a wagon every day. Start Do not underestimate the first distances on foot, this is the way to regain its shape, gradually increasing the distance. A distance of 1.6 km helps you burn 100 calories.

The exercise squatting. Lie down on the wall with your legs apart and go down a bit in the squat movement by engaging the pelvic muscles. Continue in this position for 10 seconds, then go to standing. Repeat the movement several times more than your energy and gradually increase it up to 20 times.
Another exercise. Stretch on your back with your knees bent and your feet on the ground. With your arms on the ground, lift your waist with the pelvic muscles, after counting a few seconds in this position, lower your waist to return to the ground. Repeat the exercise 4 or 5 times, then with time 8 times.
badfeeding. One of the best ways to burn more calories is to badfeed the toddlers. Lactation helps to release substances that reduce the size of the uterus and regain their size before pregnancy.

If you are able to participate in some yoga programs, this will help you get rid of abdominal fat quickly.