How to increase the number of clouds in a simple mathematical exercise

Exercise is the most difficult exercise of all time, requiring the body to have good physical condition and strength in the forearms.

Exercise stimulates muscle energy, increases height, strengthens back muscles, shoulders, chest, biceps and forearm muscles.

But what is the best way to increase the number of clouds gradually and regularly?

Here is a simple calculation to solve the problem:

If you suppose that you can make 7 withdrawal times, you have to repeat it 11 days with two groups per day spaced 6 hours. On the 12th day, you have to increase the clouds to 8 and repeat them in the same way for two groups with a time interval of not less than 6 hours and 11 days. And on the 12th day, the number of helpers increases to 9 and is repeated for 11 days, two groups a day, 6 hours apart, and so on.

Program of exercises in days

But why 11 days? Because it is observed that the body takes on average 11 days to give you the opportunity to add a new cloud hour.

The system is simple, you can check yourself.

Source: zen.yandex.ru

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