If you are always cold .. Read this news!

Some people may get cold all the time, especially limbs, despite the warmth of the atmosphere, but doctors warn you that this situation may indicate that you have several diseases.

According to a report published on the Healthywomen website, this condition is generally more prevalent in women than in men, which is why women are particularly scared of men because of the nature of their bodies. .

However, it can be cold all the time just a warning or an offer for the following reasons:

1) Low body weight: When your weight is insufficient, your body is missing the level of fat required by your family because of the cold, and lack of food means lack of calories in the body, which is responsible for the lack of calories. arming the body with the necessary heat, so that the body begins to feel colder.

2) Thyroid problems: This means that the thyroid does not excrete enough hormones that slow down the metabolism, which prevents the body's engine from producing enough heat.

3) Low level of iron in the body: Iron helps red blood cells to carry oxygen throughout the body, thus bringing heat and other nutrients to every cell of the body, so that Iron deficiency in the body can cause cold weather all the time.

4) Problems in the Circulatory System: This can hinder the flow of blood to the extremities of the body, which is also a sign that the heart is not pumping blood efficiently or that the arteries are clogged, which causes a feeling of permanent cold.

5) Sleep Deprivation: Lack of sleep can cause the destruction of the nervous system that controls the body temperature and thus increase the sensation of cold.

6) Lack of drinking water: The water helps regulate body temperature because it keeps the temperature and releases slowly, and thus keeps the temperature of your body in the average, and the lack of 39, drinking water increases the feeling of cold.

7) Vitamin B12 Deficiency: The body needs this vitamin to make red blood cells that carry oxygen to various body systems. Therefore, the lack of vitamin in the body leads to a decrease in the number of red blood cells, resulting in a feeling of permanent cold.

(English)