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Fresh or dried figs can be eaten with salads or as "snacks" between meals. It is also a rich source of calcium, potbadium, zinc, vitamin B6 and fiber.
How does fig help improve fertility?
The fig contains a high content of vitamin B6, pantothenic acid, copper and fiber to improve fertility and overcome male infertility by improving the movement and amount of sperm. Regarding female fertility, the fig helps to regulate the menstrual cycle and hormonal imbalances.
Nutrition experts recommend adding fig fruits to the daily diet because they contain many health benefits, including increased fertility and badual ability.
Figs are also rich in calcium, iron, potbadium and zinc, and magnesium (Mg) is very important for restoring bad hormones such as androgens and estrogens, thus helping to treat impotence and infertility and to improve badual desire.
On the other hand, figs promote the production of nitric oxide, which helps to dilate blood vessels and increase blood flow to all organs of the body, including the badual organs, and therefore the desire and badual ability.
One of the benefits of multiple bad figs is its ability to prevent and reduce the symptoms of badually transmitted diseases and badually transmitted diseases.
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