New study reveals the benefits of crying over health and its impact on healing



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Sabrien Miri

NEW YORK (Reuters Health) – Crying will have a positive influence on your health, according to a new study published in the journal Emotion.

The researchers said that during the experiment, participants had to watch sad videos, then plunge their hands in ice water. The researchers observed that those who were crying while watching these pbadages were treating their bodies with ice water better than others.

The group that cried, the breathing pattern had greater tolerance during the experiment compared to others.

The researchers said that the crying functioned as a mechanism to help the body in its process of adaptation and healing, and could be due to psychological changes occurring during crying.

Where it is believed that crying helps rid the body of toxins and reduce stress and difficult psychological issues.

During the experiment, the researchers confirmed that women were more likely to cry than men. After examining the participants' levels of cortisol, they found that the rate of breathing and heartbeat of those who were crying was more natural than that of others.

In the Savior, the researchers reported that the effect could vary from one person to another, but that crying could usually be beneficial for both mental and physical health.

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