No medicine or food … How to control your blood pressure – The location of Al-Manar canal – Lebanon



[ad_1]

A recent study confirmed that the control of high blood pressure is related to brain enhancement and memory enhancement.
Doctors recommend an optimal blood pressure of between 120 and 80. The first number refers to the pressure exerted on the artery walls during heart rate, a figure to which doctors pay more attention because it is linked to the risk of heart disease, especially with age.
The study, dubbed "SPRINT MIND" and published by the Cleveland Clinic, badyzed data from nearly 700 patients over the age of 50 and their blood pressure was set at 120 or less, compared to another 140 people.
The researchers found that those whose blood pressure was 120 had little white matter, which reduced the risk of cognitive impairment and did not show poor performance in executive tasks. , Speed ​​of treatment, memory, as well as tasks related to education.
"Such studies are very good, especially in older patients, and especially with the observation that some people suffer from Alzheimer's disease and have impaired cognitive perception," says Geran Victora, a specialist in geriatrics. Work to ensure that patients' blood pressure does not exceed 120.
However, the authors of the SPRINT MIND study excluded patients with diseases such as diabetes, kidney disease and a number of other cases, to ensure that there are many real life management scenarios. hypertension are not taken into consideration.
"We need to make sure that the SPRINT MIND guidelines are tailored to each patient, taking into account the health status of all patients and the medications they take," Vaktora said. In case their blood pressure is too low.

Source: Sputnik

[ad_2]
Source link