Lose weight without a diet!

[ad_1] The researchers found that the afternoon and early evening were the best times to lose weight because metabolic rates were higher at that time. A study of 7 people of different …

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Are health apps really effective?

[ad_1] With the adoption of millions of health application users in parallel with the smart phone revolution over the last decade, an important question is asked about the effectiveness of the smartphone. …

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