Scientists reveal how to speed up metabolism

Globallookpress

Walter Bibikow / Danita Delimont

Physical exercise speeds up the metabolism

Scientists at the University of Texas at the University of Texas Medical Center have shown that even light exercise can speed up metabolism.

According to Medical Express, experts conducted experiments on laboratory mice that "ran" three times in a 20-minute wheel.

The researchers found that physical exercise was affecting the activity of nervous system cells that contribute to the regulation of appetite and diet. Physical exercise also speeds up nerve cells that help reduce appetite, accelerate the "burning" of energy and slow down the work of nerve cells that hinder metabolism.

Scientists note that the effect of physical exercise lasts for two days and can be prolonged if the effect of these exercises is regular and regular.

The researchers believe that the results obtained could be useful for the creation of new drugs and medical preparations, responsible for controlling the process of glucose representation, which means drugs for diabetics.

Source: Novosti