Shocking facts … letting your child eat on the street is better for his health

The Medical Express medical network noted that many parents were concerned about eating food on the street and considered it an imminent threat to their health. "The truth may be right, the street food we do not know how to prepare, and not one of the diseases that may contain this food, but there is another perspective of history, namely that the care Excessive eating of healthy food carries serious health, psychological and social risks.

Do not eat on the street leads to an immune deficiency

British nutrition experts explain to the BBC: "It's not just about banning children from eating on the street, but also guiding children in the way they choose to eat at home." outside, so that they stay away from unhealthy foods, may have microbes or diseases and better feed this healthy food. "

Experts explain the risks our children may be exposed to if we do not feed them food on the street. The most important, according to US experts in health, is Medical Express, which makes them vulnerable to many diseases such as eczema, allergies and asthma. As well as other behavioral disorders such as introversion, depression and lack of integration with peers.

"Eating on the street, even if there are bacteria," says Dr. Klein Stewart, a nutritionist at New York University. "This helps the intestine to form antimicrobial compounds and acts as a barrier against other attacks, The street serves as a vaccine to strengthen the child's immune system and play an important role in it. immunization of one's health. "

"Your child may be sick because of his mistake eating a food containing germs, but his body will become stronger in case of difficulty, but a child who has only healthy food is more likely to be sick." To have a more serious illness. "

The BBC has reported that eating healthy foods could only save half of children's lives.

There are tens of billions of friendly bacteria

"Our digestive tract contains tens of billions of friendly bacteria, the constant insistence on healthy eating weakens them and makes them unsustainable and weakens immune system resistance," said Jeffrey Gordon, director of the Center for Biology and Disease. Genealogy of the University of Washington at St. Louis.

"There is always a homogenous mixture of human parts and bacteria, which means that many of us live in perfect health, even if they do not eat healthy foods. microbes are present in our intestines is very important. "

Gordon explains that many people who consume healthy foods only help to disrupt the functioning of intestinal microbes and can not correct this imbalance, only by stimulating these microbes to work again by eating simple meals containing unhealthy foods.

Jonathan Swann, badociate professor of microbiology at Imperial College London, said: "Children who diet reduce the body's natural defenses and quickly find themselves in a vicious cycle."

"Children who diet are more likely to have persistent pathogens such as diarrhea and chronic inflammation of the colon, which can destroy and destroy the structure of the intestine, as well as increasing malnutrition leading to stunting and cognitive deficits. "

"Those who lose the microbes needed to break down all the foods they consume have problems with digestion, which causes undernourishment because they do not take full advantage of a healthy diet," said Didier. Raault, professor at the University of Aix-Marseille.

Psychological effect

Regarding the psychological and social effects, the Nigerian newspaper "The News" indicates that your child's competition to buy a favorite sandwich makes him "healthier" psychologically and does not require him to sit down. only far from his peers to eat his house.

At school, eating sandwiches prepared by his mother, which leaves him free, as he mingles with his peers and acquires better behaviors and life experiences.

"Eating from outside with your children has a significant psychological impact, which is to create an important social psychological connection between you and your son or daughter," said the BBC.

"But, of course, you have to be careful not to get a serious infection during these attempts, or to eat too unhealthily, so that it does not usually become your child, but to make it an exception, so that your child he's used to the idea of ​​change and does not come up against reality when he grows up, change is difficult. "