Study: 5 foods and drinks at the origin of lung cancer .. including drinking water

NEW YORK (Reuters Health) – According to recent US scientific studies, a person's eating habits can also contribute to the risk of lung cancer.

These foods include:

1. Saturated fat: These saturated fats are found in processed meat, dark chocolate and heavy cream.

One study found that people who consumed large amounts of saturated fats in their diet were more likely to develop lung cancer than those who ate less than a day.

2. Beta carotene supplementation: Beta-carotene is naturally found in orange or yellow foods, such as carrots, peppers, pumpkins and mangos, and has health benefits.

But the problem, according to the researchers, lies in the use of processed beta-carotene supplements, which can have a negative impact on smokers, especially if they are consumed over-the-top, increasing the risks of cancer.

The study examined the determination of beta-carotene supplements manufactured, not the natural body of it. The authors have issued recommendations asking for beta-carotenoids from their natural sources and to avoid any plant sources.

3. Treated carbohydrates: The researchers found that people who consumed more sugars were at a higher risk of developing lung cancer than those who consumed less sugar.

4 – Grilled meat: Some studies have shown that grilled meat of all kinds could contribute to the increased incidence of many cancers, such as pancreatic cancer, bad cancer.

Smoke and fumes from grilled or burned meat during barbecues contain carcinogens that can seep into the meat and enter your body with what you eat after you finish the barbecue.

5. Foods and beverages containing arsenic: Arsenic may be present to varying degrees in the drinking water if it is contaminated and in some processed juices such as juice. apple, rice, seafood and poultry.