"Tension headaches" .. Causes and methods of treatment – Al-Manar canal location – Lebanon



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Many suffer from pain behind the neck or forehead, called "tension headaches" or "stress headaches", which can be treated in most cases by simple steps before aggravating.

Tension headache is the most common type of headache. It can cause mild or severe pain in the head, neck and behind the eyes. It looks like a narrow band around the forehead. This migraine can last from 30 minutes to a few days and usually starts gradually. According to Web Medicine, the pain can increase or increase throughout the day.

Tension headaches result from contractions of the muscles of the head and neck and can cause a variety of foods and activities as well as psychological pressure, the occurrence of such contractions and cause headaches in some people after watching the screen for a long time or after a long driving distance. Cold temperatures can also cause this type of headache.

In addition to these factors can cause other tension headaches, including dry eyes, smoking and colds or flu and inflammation of the sinuses, caffeine and emotional pressure.

Symptoms include head pain, pressure around the forehead, sleep problems, fatigue, concentration problems, slight sensitivity to light, noise, and muscle aches. Many suffer from tension headaches and migraines, but the second is pain in the form of palpitations on one or both sides of the head and may accompany vomiting and nausea.

It is best to treat tension headaches from the beginning of the pain sensation to avoid aggravation, and it is possible to follow simple tactics, such as relaxation, take a hot bath or put pieces of snow on the painful places.

In some cases, it is advisable for specialists to resort to acupuncture, the use of needles in specific areas of the body and under medical supervision.These drugs can also relieve tension headaches, such as antidepressants, blood pressure and antiretroviral drugs, on the advice of a doctor.

Source: News from the sky

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