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When you sit in your workplace and feel tired and do not want to continue working, it affects not only your psychological state, but also your body.
According to Jeffrey Pfeiffer, a behavioral professor at Stanford University, poor corporate governance in the United States accounts for 8% of the annual cost of health care.
Pfeiffer, the author of Death for the Salary Check, says 120,000 deaths are badociated with poor workplace management.
Warning!
Sleepy work can cause insomnia and sleepless sleep. According to Monique Reynolds, psychologist at the Center for Insomnia and Behavioral Changes, the badociation of insomnia and irregular sleep with work "is a sign that something (in your body) has become dysfunctional".
Tension is a symptom of discontent with work. These are risks.
Pain and headache
According to the American Psychological Association, the body's muscles contract at risk, and this tension when it continues to cause pain, as well as the psychological situation.
"Stress creates psychological symptoms that manifest as physical pain," Reynolds said.
Chronic tension in the neck and shoulders is badociated with migraines and tension headaches.
Cold!
Several studies highlight the effects of chronic stress on the immune system, which increases the risk of colds.
Sex
The Association of Psychologists suggests that women who stress stress at work for their personal problems and financial obligations may become less willing to practice bad while chronic stress for men could reduce testosterone production or Male hormones.
Bad digestion
Mediocre digestion, constipation and bloating, says Kevin Kelway, a researcher at St. Mary's University, are all symptoms of stress.
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