The "amazing" benefits of onions .. fight cancer and diabetes



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A medium sized onion contains about 90% water, 40 calories and 9 grams. carbohydratesIn front of the fat do not exceed 0.10 grams.

Onions play a role in reducing the proportion Cholesterol Bad in the blood, which improves the health of the heart, it also contains vitamin C and compounds that will enhance the body's immunity.

Experts say that Kercytin is present in Onions Protects against cancer, especially Colon cancer And cancer of the stomach.

The chrome that the onion contains at the root helps regulate the rate Blood SugarAnd the onion is one of the most important Antihypertensives and bacteria What affects the gums.

Onions help stop nasal bleeding by placing a slice on the nose and inhaling it. In this context, experts advise to take a mixture of honey and onions to treat fever and colds.

It remains to note that onions contain folic acid, which helps people sleep, according to experts, confirms nutrition, thus reduces the feeling of depression and improves mood.

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A medium-sized onion dish contains about 90% water, 40 calories and 9 grams of fat-free carbohydrates, not exceeding 0.10 grams.

The onion plays a role in reducing the level of bad cholesterol in the blood, which improves the health of the heart. It contains vitamin C and compounds that enhance the body's immunity.

Experts say that kercetin in onions protects humans against cancer, especially colon cancer and stomach cancer.

Chromium, which contains onions at the roots, contributes to the regulation of blood glucose. Onions are one of the main anti-inflammatories and bacteria that affect the gums.

Onions help stop nasal bleeding by placing a slice on the nose and inhaling it. In this context, experts advise to take a mixture of honey and onions to treat fever and colds.

It remains to note that onions contain folic acid, which helps people sleep, according to experts, confirms nutrition, thus reduces the feeling of depression and improves mood.

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