The amazing benefits of rosemary on health and diet. The knowledge



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Rosemary is a healthy plant that helps reduce the incidence of many diseases. These benefits are not limited to health, but also apply to diets based on a diet to eliminate accumulated fat.

Benefits of rosemary on health:

• Rosemary improves the memory.

• Treats gastrointestinal diseases, flatulence and indigestion.

• Relieves increased blood flow, due to the menstrual cycle.

• Contributes to the treatment of medical problems such as cough, high blood pressure, dental pain and eczema.

• Relieves the pain badociated with arthritis.

• Rosacea stops hair loss.

• Promotes growth of hair follicles and prevents premature baldness, in addition to the treatment of dandruff.

• Rosemary tea treats headaches, colds and even depression.

Benefits of rosemary on the diet:
The rosemary plant has been included in many diets in order to get rid of accumulated fat. Here are rosemary and almond milk to burn calories.
ingredients: 3 tablespoons boiling rosemary, half a tablespoon of almond milk, 2 tablespoons of boiling sage, half a teaspoon of cinnamon, a teaspoon of grated ginger, half a -fruit banana and 2 tablespoons of cardamom.

how to prepareMix the ingredients in the blender until a homogeneous mixture is obtained. A large tablespoon of this mixture is taken before going to bed for 30 days. The result: weight loss and weight loss, improved digestion and fight against abdominal gas.

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