The constant need to urinate at night .. This is what you reveal about your health!

It is normal to pee at night when taken from time to time, but repeating it and making it wake up at night may have more serious connotations. In this case, do not mislead the subject and consult your doctor as soon as possible, as this problem may be an indicator of diseases should not be overlooked.

Here are some possible reasons to monitor them:

Drink plenty of fluids in the evening Before you panic, we badure you that most nocturnal urination can return to drinking water or various liquids before sleeping. In addition, the direct cause may be your caffeine intake at night. Avoid soft drinks, black tea and coffee after 8:00 am, do not drink too much water before going to bed.

Diabetes: The reason why the kidneys can not absorb excess blood sugar, accumulate in the urine and draw excess water with it.

Heart problems: including congestive heart failure, so that the fluid accumulates because of its retention in the legs and that it returns to the blood and urine under the Effect of gravity during sleep.

Very active bladder: Do not worry about this problem simple and effective solution. Factors that lead to excessive bladder activity include nerve damage, certain types of medications, inflammation, weight gain, and estrogen deficiency.

Sleep Apnea: Especially if you snore too, this is probably your problem, known around the world as sleep apnea.

Pregnancy: Do you know that frequent urination is one of the signs of an early pregnancy? In addition, as you progress through the months of pregnancy, the pressure of the fetus on the bladder can lead to frequent nocturnal visits to the toilet.