This food improves brain function



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Scientists at the University of Pennsylvania discovered that iron-rich foods help improve brain function.

Scientific studies published in the Journal of Nutrition have shown that iron is badociated with attention and memory. In adolescents, through a study involving 140 Indian adolescents aged 12 to 16 attending a rural school, all low-income families living in Maharashtra

Participants were divided into two groups: After six months, the second group showed remarkable progress in terms of attention and this period

.

The guarras are one of the plant species that grow in the form of saplings and bunches similar to wheat and which spread over the continents of Asia and Africa, and which have values high nutritional values.

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