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It is often enough to rest or change diets to treat acute diarrhea. Chronic diarrhea lasts about two to three weeks, which can mask the body's intolerance to certain foods or symptoms of a more serious illness. It is therefore extremely important to consult your doctor to determine the causes of chronic diarrhea.
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When a person has diarrhea, their body becomes dehydrated and this dryness can be exacerbated in the elderly or children. Therefore, water and salts lost in the body must be compensated and treated.
• For all: drink one to two liters of water a day and are often preferred in small amounts (liquids can be varied, such as sauces, herbal teas or tea, all drinks are caffeine free).
• In case of acute diarrhea in adults and children: it is better to take oral solutions to compensate for the dryness of the body, which allows to quickly restore the hydration process of the body.
Always think of the following:
It is always advisable to keep in your home bags for oral rehydration solutions, to act quickly in cases of acute diarrhea, especially in young children or the elderly. You should also consider putting these bags in your child's bag if you are traveling or traveling.
Foods that fight diarrhea
During the acute phase of diarrhea In addition to drinking a lot of fluids, it is recommended to eat certain types of foods easy to digest to maintain the integrity of the intestine:
Chicken soup and noodles.
• Vegetable soup prepared at home.
• Carrot soup (but without milk).
• Cooked and peeled vegetables with little fiber.
• Fruits (grapefruit, banana and melamine).
Must gradually return to eat the following foods:
• White rice, semolina, potatoes or pasta.
• Protein (lean meat such as chicken or turkey without skin).
• Hake type fish.
Skim milk, but only 24 hours after the onset of the first symptoms.
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