What is it and does it have health benefits? Al Manar Channel – Lebanon



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All types of honey usually contain high nutritional values ​​and enzymes beneficial to health, but what exactly distinguishes white honey?

White honey has a lighter flavor than darker honey. There are also bespoke plants that produce this honey, such as alfalfa and alfalfa, although this name does not look white, but it is very light.
1 – antioxidant: Honey is characterized by the general, and white, especially as a powerful antioxidant, and the most important of these antibiotics: flavonoid (flavonoid) and phenolic (phenolic). Antioxidants help the body and protect it from damage from free radical build-up, roots build up with age, and increasing body levels increase the risk of many chronic diseases.
Honey is also an ideal alternative to sugars, and it can be used in bread and accessories.

2 – Cough Treatment: It is possible to use honey as a moisturizer and soothing of the throat, thus contributing to cough treatment and relieving it. If you cough, mix the white honey with the hot tea and lemon, and you will really notice the difference.

A study published in the Journal of Complementary and Alternative Medicine found that honey was an effective ingredient in the treatment of cough, as was dextromethorphan anti-cough. For coughing with honey, one or two tablespoons can be taken.
3 – promotes healthy skin and skin: White honey has long been used for its role and benefits in promoting the health of the skin and its skin. He is able to:

– speed up the healing process of various wounds
– Kills bacteria and fungi on the skin
– Cleans the skin and the skin.

4- Improve digestion: In ancient times, honey was used in general and in white, especially in the treatment of various digestive problems and to improve the process of digestion. Honey has been shown to play a role in the treatment of diarrhea and stomach ulcers. To take advantage of these benefits, take one or two tablespoons of honey on an empty stomach.
5 – The benefits of other different white honey: The use of white honey and its uses are not limited to the past, they also include:

– Fight and fight infections
– Moisturize the skin
– treatment of urinary tract disorders
Helps regulate blood sugar levels
– Protection against various diseases such as cancer and heart disease.

Source: Web Medicine

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