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Many rely on chicken soup to treat colds. Why
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Researchers believe that the secret of chicken soup is that it helps reduce runny nose and eliminate bacteria that grow inside and infiltrate the airways.
"When you catch a cold or flu, you need to keep your body hydrated," he said. Chicken soup is ideal in this respect.
Chicken meat also contains amino acids that help produce serotonin that improves mood, which is affected by breathing difficulties, frequent stuttering, sneezing and coughing, as well as bone pain caused by colds.
In the same vein, research has revealed that steaming the chicken soup itself aids the breathing process, helps cleanse the airways and fights the bacteria in suspension because they contain anti-inflammatories.
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