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After entering the 1930s, Karim began to look at his personal and professional life differently, and realized that an elite player must take care of himself to the fullest extent possible to maintain the required physical level.
Ase stated that the French had started special exercises to strengthen the muscles of his body and had also started using electronic jackets that distribute electrical impulses on the body so as to help the muscles to contract to increase the strength of the body. # 39; exercise.
This program helped strengthen the player's muscles without exaggerating, allowing him to be faster and stronger in the stadium.
Benzema was very comfortable with this approach to training and decided to follow it carefully, which began to pay off as the striker became more efficient with Real this season to become captain of the "royal" attack after the departure of Cristiano Ronaldo last summer for Juventus.
On the other hand, Benzema realizes that his healthy body will not be of any benefit to him without a healthy mind, so that the player knows that mental and psychological stability is essential to improve his level. In this context, the attacker has reached maturity after all the obstacles that he has encountered during the last period.
After the long crisis of his involvement in a blackmail affair with his former friend of the French national team, Mathieu Valbuena, in a bad video, and the result of his exclusion from the Blues, all this made him more powerful and made him more grateful for his success with the Royal "He said.
On a personal level, the French striker also benefits from a family and a father of two, Mellia and Ibrahim, who are deeply involved in their education and are happy to play that role that will helps to achieve mental stability.
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