[ad_1]
However, the authors of the latest study claim that multivitamins and minerals do not prevent heart attacks, strokes and cardiovascular disease, says the independent portal.
The study badyzed data from more than two million people. Researchers at the University of Alabama badyzed data from people who participated in eighteen studies of various supplements. They found no evidence that such supplements reduce the number of deaths from heart disease.
In fact, this study has shown that people can overestimate supplements instead of changing their lifestyle and eating habits. To force people, including nutrition researchers, to recognize that multivitamins and various minerals do not prevent cardiovascular disease, "said Joonseok Kim, badociate professor of cardiology at the University of Toronto. Alabama, which has led the study, is causing smog of multivitamins and mineral supplements and stimulating people to proven ways to reduce the risk of developing cardiovascular disease: eating more fruits and veggies, making it harder to eat. exercise and avoid smoking, "said a scientist
." Circulation "magazine J. Kim writes that by 2024, the global food supplement market will be valued at more than $ 200 billion. However, in countries like the United Kingdom and the United States, these products do not require any approval or proof that they are safe and effective.
Although the manufacturers are not allowed to publish the preventive or therapeutic effects of their products. The benefits are easy to find.
J. Kim added that such supplements rarely cause harm, but people who use them may not only think of changing their lifestyle, but medical treatments may be abandoned because vitamins are a much simpler alternative. Eduard Sanchez, the chief physician of the American Heart Association, said that the study did not contribute to the well-being of a healthy diet for a long time without any health problems. – There is simply no alternative to a balanced diet in its own right. It is strictly forbidden to use the information published by DELFI on other sites, the media or elsewhere, or to distribute our material in any form whatsoever without the consent, and if consent is received it is necessary to indicate DELFI as the source.
[ad_2]
Source link
