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Leave it to Chrissy Teigen to share yet another super relatable moment on Instagram. One of the many reasons why this outspoken A momma is a social media queen (hey, 20 million-plus Instagram followers and counting) is that she is not afraid to give us a glimpse into what's really happening behind the scenes of her glamorous life. Hilarious beauty treatments included.
Chrissy Teigan / Getty Images
Teigen most recently shared her day with the Internet. She first snapped a photo with a decadent cream over her face, and then another image of an intense (and slightly terrifying) device being circled over her face and neck to "tighten" her skin by a professional.
In the final snap, we saw Teigen chilling out in the luxurious Deesse Pro LED mask from celebrity facialist Shani Darden, which we're seriously coveting. We'll admit: We're a little crazy about teigen's pampering session at our office desks trying to work (is it Friday yet?). We also enjoy the mid-week laughing while watching Teigen try to drink from a straw as she wears the Halloween-like mask. She. Keeps. Missing. Her. Mouth. LOL.
But while Teigen's mask looks really cool, are LED masks actually beneficial to your skin? And, most importantly, are they safe to use?
Absolutely, say experts. LEDs (light emitting diodes) are essentially just infrared lights, according to New York-based dermatologist Rachel Nazarian, MD. These lights help to clear skin and also offer anti-aging benefits, she tells us. "LED lights do not cause burns or skin damage, which makes them great for every skin type and color," Dr. Nazarian adds. However, she does recommend that clients wear eye protection during a professional treatment.
We can not afford to afford Teigen's LED mask, but there are at home options that work well, too. "[These masks] They are more likely to be successful in a doctor's office, but they are safe and effective, "says Debra Jaliman, MD, a New York City-based dermatologist and author of Skin Rules ($ 16, amazon.com). She tells us that she's a big fan of these types of masks herself.
To buy: Neutrogena Light Therapy Acne Face Mask Treatment (on sale for $ 30; amazon.com)
Curious as to what all the fuss is about, but do not want to drop a lot of money? this $ 30 dupe from Neutrogena will not break the bank and is dermatologist-approved. Dr. Jaliman has tried it and confirms it's incredibly easy to use, quick, and totally painless. The box contains one Acne Face Mask Light Therapy, which helps clear breakouts and allows your skin to heal with acne-causing bacteria and reduce inflammation.
Plus, the mask is gentle for the most sensitive skin and is safe for daily use. After cleansing, place the mask on your face, push the button, and let it sit for 10 minutes (it will be automatically shut off when the timer is up).
If you're a sheet mask fanatic and want something a little more powerful to address stubborn acne, we say abide by What Would Chrissy Teigen Do? rule and give an LED mask a shot.
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